«MARINA CLUB» Fitness Club
Leningradsky avenue, 25А, building 4, Moscow,
Ph.: +7 (495) 363-6061 – reception; +7 (495) 363-6097 - sales department
"Marina Club" is one of major Moscow fitness centers. It is located in a forest park zone (Pokrovskoye-Streshnevo Park), on Khimkinsky dam lakeside, four hundred meters from Leningradsky avenue, close to Vojkovskaja metro station. A free club minibus is available from the metro station to the club.
The Club was opened in May, 2001 on the basis of Central Athletic Club of the Naval Forces.
«MARINA CLUB» is a multifunctional club. It has more than 3500 sq. m. space for sports, fitness and recreation.
Fitness sessions are carried out by qualified instructors, personal coaches certified in all kinds of fitness training (swimming-pool, aerobics, fitness gym, aqua aerobics, rehabilitation), by international class masters of sports, champions of Russia in fitness, Best Fitness Instructor competition winners. The club is open from 7:00 a.m. to 12 p.m. all days of the week, holidays included.
«MARINA CLUB» benefits:
- Swimming pool 50х25 m size, 10 swimming paths;
- Ultra-violet water treatment system;
- Spacious and comfortable locker and shower rooms;
- Ample and balanced schedule of group sessions;
- Open air season programs;
- Trimester programs for pregnant; postnatal recovery program;
- One of the best kids clubs in Moscow (programs for children 1-4 years, 4-6 years, 7-13 years and teenagers) - fitness programs, special developing programs, open air programs, summer and winter out-of-town health improving camps.
The internal device of club:
- Standard swimming pool with the following features: length: 50 m, width: 25 m, 10 paths, depth: from 1,80 to 4,85 m;
- Ultra-violet water treatment, own chemical laboratory, regular laboratory water testing;
- Waterslide height: 12 m, length of the slide: 90 m;
- Comfortable, spacious locker and shower rooms;
- Swimming pool for children: length: 12 m, width: 4 m, depth: 0,9 m, water temperature: 30-31 C; separate locker and shower rooms for children;
- Climbing wall Height: 15,5 m, complexity level: 5-8, lines for children and beginners, for sportsmen and professionals;
- Fitness Gym has over 500 sq. m. of space. It is equipped with the full range of professional fitness equipment from internationally known manufacturers (Cybex, Techogym, Icarian) - strength equipment for all groups of muscles, free weights, dumbbell row. Instruction and initial training with personal coach is - free!
- Cardio Gym is equipped with treadmills, steppers, bikes, rowing and elliptical trainers as well as rock-climbing simulators;
- Large aerobics gym has 250 sq. m. of space;
- Two small aerobics gyms;
- Child Game Room, open from 11 a.m. to 21 p.m. on weekdays; 10 a.m. to 20 p.m. in holydays; technical break 14.30 p.m. to 16 p.m.;
- Sun deck;
- Finnish Saunas: a general one at the side of the swimming pool, and a separate one for men in men’s locker room and one for ladies at ladies’ locker room;
- Functional Diagnostics Room: professional medical consultant in rehabilitation, fitness testing, individual approach, selection of optimum level of muscle load, prescription of individual training methods according to wishes and state of health. Initial individual consultation - free!
- Medical Care Room;
- Beauty Salon;
- Manicure - Pedicure Parlour;
- Massage Rooms;
- "Submarine" Restaurant (Italian, Mediterranean cuisine, banquet menu, carrying out of children's holidays).
«Marina Club» Fitness Center offers a full spectrum of fitness programs:
- Aerobics (more than 70 programs for any level): classic (low, step, slide, core), strength classes, etc.
- Dancing lessons (Вelly dance, Strip dance, Aero dance, Variete class, Ballroom dance);
- Martial arts (Karate, Aikido, Sport Chanbara);
- Pilates (restoration of backbone flexibility, corset muscle strengthening) - over 5 programs;
- Aqua aerobics (over 17 programs) - aerobics in water with/ without special equipment, instructing and initial personal coach training - free!
- Cycling - bike trainers;
- Child fitness of programs;
- Kids Club offers for children of different age groups (1-4 years, 4-6 years, 7-13 years) popular athletic and game programs, dancing lessons, special programs, pool sessions, correction/developing programs, open air lessons and target programs, club events (celebrations, excursions) and many other things;
- Swimming teaching programs for adults and children;
- Any kind of personal training: gym, aerobics, aqua aerobics, oriental combat sports, yoga, pilates, child programs, etc.;
- Seasonal open air programs;
- «Mummy + » fitness program for expectant mothers, postnatal recovery program;
Program instructor is a certificated expert in obstetrics, gynecology and gynecologic endocrinology. Included into the price of the club card!
The club offers a free parking auto and bike lots to its members.
Our club is your best option for sports, fitness and recreation.
A wide variety of club membership options (depending on age, validity period, time of day, assortment of services, corporation, special and seasonal offers), as well as different payment methods allow you to choose the most suitable kind of membership and to enjoy all the benefits and advantages of our club.